Listen now (40 min) | There are so many demands on us in day to day life, and so much of the flavour of our patriarchal capitalist “cultural soup” is about striving, that to accept oneself exactly as we are is profoundly counter cultural. It's these ideas and more, about the practicalities of self-kindness, the realities of life without it (particularly with young humans to care for) that I so enjoyed discussing with Erica Webb of SelfKind in today's bonus Q&A interview.