Heartfelt Moves
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Heartfelt Moves
How to be more self accepting and kind to ourselves in motherhood
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How to be more self accepting and kind to…
Emily Hehir
Dec 8, 2021
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Heartfelt Moves
How to be more self accepting and kind to ourselves in motherhood
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Self talk, proprioception, the vagus nerve, deep belly breathing and enoughness
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How to be more self accepting and kind to…
Share this post
Self talk, proprioception, the vagus nerve, deep belly breathing and enoughness